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19th Century Calisthenics Exercise Plate
Size:12x9"
Frame Style:Standard 0.75"
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Size:12x9"
Frame Style:Standard 0.75"
Size:12x9"
Frame Style:Standard 0.75"
19th Century Calisthenics Exercise Plate illustrates twelve numbered figures demonstrating a sequence of calisthenic exercises using wands and hoops, each shown in the structured dress of a Victorian-era gymnasium routine. Plates like this one were used in period fitness manuals to teach women structured physical exercise, reflecting the era's growing interest in health and disciplined movement.
19th Century Calisthenics Exercise Plate. Victorian Instructional Engraving Canvas Print.